Stillia

Reclaim your focus and find your quiet center in a busy world. Stillia is a minimalist sanctuary designed to help you take small, intentional pauses throughout your day. There are no goals to achieve, no performance metrics, and no pressure—just a few seconds of stillness whenever you want it.

The Power of the Pause

In the middle of a hectic schedule, Stillia invites you to stop for a moment and notice your state. Every entry is a small act of self-care, providing a judgment-free space where you can simply exist without expectations.

Core Functionality

Instant Stillness: Tap the central "Pause" button to begin a session of quiet reflection whenever you need it most.

Flexible Durations: Choose the length of your pause that feels right for the moment, with options for 10, 20, 30, or 60 seconds.

Guided Mindfulness: During your pause, gentle prompts like "Notice your shoulders... let them drop" encourage physical and mental relaxation.

Visual Progress: A calming, circular timer provides a soft visual cue as you navigate your moments of stillness.

End Early Option: Stay for as long as you need—if you feel ready to return to your day before the timer ends, you can choose to exit the pause at any time.

Your Private Space

Local Data: Everything stays with you. Stillia allows you to track how you feel over time—or choose not to. The choice is entirely yours.

Personalized Defaults: Set your Default Pause duration in the settings to ensure your next moment of calm is only one tap away.

Data Control: Maintain full control over your experience with options to Export to JSON or Delete All Data directly from the settings menu.

There is nothing to achieve here. Just you, for a few seconds.

Download Stillia today and begin your journey toward a more mindful day.