Mindfulness of the Body Sutta
Mindfulness of the Body Sutta - Buddhism - translated by Bhikkhu Sujato
About Mindfulness of the Body Sutta
Mindfulness of the Body Sutta - Buddhism - translated by Bhikkhu Sujato
This focuses on the first aspect of mindfulness meditation, the observation of the body. This set of practices, simple as they seem, have far-reaching benefits.
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