Spartans Queen

Carry your coach's plan right in your pocket: routines, diets, and progress tracking, all synced with the same platform you use on the web.

WHO IS IT FOR?

• Athletes who already have a Spartans Queen account (queen.spartanz.io)
• People working with a coach within the Spartans program

WHAT CAN YOU DO?

📅 MY DAY
View today's routine and diet according to your active plan. Review the day's exercises, sets, and meals, and save any changes your coach allows you to record.

🎯 GOALS
View the plans your coach has created for you. See dates, weeks, routines, and diets for each goal. The coach's plans are read-only to maintain consistency in your program.

📆 MY WEEK
Navigate week by week within your goal to see routines and diets organized by day.

📈 MY PROGRESS
Track and track your progress: weight, body fat, and progress photos by week. Keep a clear record of your transformation.

💪 EXERCISES
Explore the exercise catalog with search and filters. View descriptions, muscles worked, and reference photos and videos.

👤 PROFILE
Review your basic information, update your profile picture, and securely manage your session.

REQUIREMENTS
• You need an athlete account created or activated at queen.spartanz.io
• Log in with your email and password

SECURITY AND PRIVACY
Your data is stored securely. You only have access to your information and the plans assigned to your profile.

SUPPORT
Questions about your plan or account? Contact your coach or the Spartans team through the official queen.spartanz.io channels.

Download Spartans Queen and train with the plan your coach designed for you.