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About Sous: Recipes & Meal Plans

Stop wasting food and make meal planning easier with Sous®.

Sous is an AI-powered recipe app that helps you turn ingredients into meals faster. Generate recipes from a dish name, a photo, or the ingredients you already have. Build meal plans, create shopping lists, and use voice cooking to make everyday cooking easier.

Whether you’re trying to use leftovers, make the most of your pantry, plan meals for the week, or figure out what to cook tonight, Sous helps you get from ingredients to meals with less waste and less hassle.

CREATE RECIPES YOUR WAY
- Generate recipes from a dish name
- Generate recipes from a photo
- Generate recipes from ingredients you already have
- Turn pantry ingredients and leftovers into easy recipes

ADD INGREDIENTS FAST
-Scan barcodes
-Scan receipts
-Add ingredients from a photo
-Use voice input
-Add ingredients manually

PLAN MEALS AND SHOP SMARTER
-Build weekly meal plans
-Organize meal prep for the week
-Create shopping lists from your meals
-Plan meals around the food already in your kitchen

COOK WITH LESS WASTE AND FRICTION
-Use voice cooking for hands-free help
-Spend less time deciding what to make
-Make use of leftovers before they go bad
-Reduce food waste and stretch your grocery budget
-Find fridge meals and pantry meals faster
-Make everyday cooking, meal prep, and shopping simpler

Sous is built for people who want a better recipe app for meal planning, shopping lists, pantry cooking, leftovers, meal prep, and food waste reduction. If you want an easier way to cook from what you have and plan meals with less waste, Sous is for you.

Download Sous today.

Sous® and the Sous logo are registered trademarks of Aurora Technologies LLC.

© 2025 Aurora Technologies LLC. All rights reserved.

What’s new

Version 2.0.11 · Updated September 21, 2026

Sous 2.0.11 makes planning and cooking more reliable. • Improved weekly meal planning and recipe browsing • Clearer cooking preferences and shopping controls • Smoother startup and reminder handling • Better error recovery when recipes fail to load • General performance and stability improvements

Alternatives to Sous: Recipes & Meal Plans

Looking for apps like Sous: Recipes & Meal Plans? Here are 6 similar Android apps on Google Play. The highest rated is Pepper - Recipe Organizer (4.7/5), and all 6 are free to download.

Sous: Recipes & Meal Plans vs. alternatives
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Sous: Recipes & Meal Plans – Free 1,000+ Sep 21, 2026
Pepper - Recipe Organizer 4.7 / 5 Free 100,000+ Sep 18, 2026 Compare
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DASH Diet Meal Planner 3.9 / 5 Free 10,000+ Sep 1, 2026 Compare
Keto Diet: Tracker & Recipes 4.6 / 5 Free 100,000+ Aug 30, 2026 Compare

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