SonarMD Mobile App

The SonarMD Mobile App is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a healthcare professional for medical advice. SonarMD Mobile App is a free app that helps you build healthy daily habits and stay consistent with your daily routine.
BUILD BETTER HABITS
Quick monthly and optional weekly journal entries (under 30 seconds each) help you reflect on how your week is going. Build a streak and stay motivated.
YOUR FITNESS DATA, ONE PLACE
Connect Health Connect to view steps, heart rate, and sleep data alongside your journal entries. Simple charts keep everything organized so you can stay on top of your routine.
LIFESTYLE PROGRAMS
Nutrition Ideas — Meal planning support through our Nourish partnership. Available at no cost for most users.
Stress Relief — Free on-demand breathwork and movement sessions from Movement Genius.
More programs coming soon.
PRIVACY FIRST
All data sharing is opt-in. You choose what to share and when.
COMPLETELY FREE
No subscriptions. No in-app purchases. No fees.
FEATURES
Monthly and weekly journal entries
Fitness charts (steps, heart rate, sleep)
Health Connect integration
Nutrition program
On-demand breathwork sessions
Activity history with filtering
Push notification reminders
Secure, encrypted data
Download SonarMD and start building better daily habits.