SOMA Breath: Guided Breathwork

About SOMA Breath: Guided Breathwork

Whether you're new to breathwork or an experienced practitioner, Soma Breath offers a variety of guided journeys and exercises to help you:
• Reduce Stress and Anxiety: Engage in sessions that promote relaxation and mental clarity.
• Boost Energy and Focus: Utilize techniques to elevate your energy levels and sharpen concentration.
• Improve Physical Health: Access exercises aimed at enhancing overall fitness and reducing inflammation.
• Experience Live Group Sessions: Participate in weekly live sessions with instructors and a supportive community.
• Follow Structured Protocols: Embark on multi-day programs tailored to achieve specific health outcomes.
• Access Offline Content: Download sessions to practice anytime, even without an internet connection.
• Explore Courses and Advanced Features: Unlock exclusive content and features with a paid membership.

SOMA Breath is trusted by leading wellness platforms, including Mindvalley, which has chosen SOMA Breath as their breathwork program on their app. This collaboration has been tried and tested by millions worldwide, further validating the effectiveness of SOMA Breath's transformative techniques.

Features Include:
• Guided Breathwork Journeys: New sessions added monthly, combining epic music, breathing rhythms, and guided visualization to elevate your mind and body.
• Proven Techniques: Backed by science, our breathwork techniques have been studied by Cambridge University, showing effects similar to psychedelic therapy, but through the power of breath.
• Physical & Mental Health: Improve energy levels, mental clarity, focus, reduce inflammation, and more with our diverse range of breathing exercises designed for various health goals.
• Live Group Sessions: Join our weekly live sessions to practice with instructors and connect with a supportive community.
• Personalized Protocols: Follow structured protocols over several days to achieve specific health outcomes.
• Offline Listening: Download your favorite sessions to listen anytime, anywhere, even without internet access.
• Courses & Advanced Features: Unlock exclusive access to advanced features and courses with a paid membership.
• Trusted By Millions Worldwide: SOMA Breath

Download now to start your journey to a healthier, happier you. Experience a few free sessions, and if you love what you find, upgrade to a paid membership to unlock the full potential of Soma Breath.