Runaro: Running Plan & Coach

Runaro is the running plan that adapts to you - from couch to 5K all the way to the marathon, with a GPS run tracker and a voice coach in your ear.

Pick a goal, your race date, how many days a week you can run and where you are today. Runaro builds a week-by-week running plan with easy runs, long runs, tempo runs, intervals and lighter recovery weeks, then a taper so you arrive fresh on race day. Rate each run with one tap and the plan adjusts.

WHY RUNNERS CHOOSE RUNARO
- A running plan that adapts: runs felt easy? The next weeks get a little longer and faster. Too hard? It eases off. Miss a run and it moves to a free day.
- A voice coach that talks you through every run: "run for 5 minutes", "walk for 90 seconds", "halfway", your splits and "pick up the pace a little". Natural recorded voice, works offline and lowers your music while it speaks.
- GPS run tracker that keeps going with the screen off: distance, pace, splits and your route on a map.
- Couch to 5K for complete beginners: the classic 9 week run/walk program, 3 runs a week, about 30 minutes each.
- Private by design: no account, no sign-up. Your runs and routes stay on your phone.

TRAINING PLANS
- Couch to 5K - from the sofa to running 30 minutes non-stop
- 5K faster - speed work to take minutes off your 5K time
- 10K training plan
- Half marathon training plan
- Marathon training plan
Every plan has base, build, peak and taper phases, an easier week every fourth week, and personal pace targets worked out from your recent 5K time.

TRACK YOUR PROGRESS
- Weekly distance chart and week streaks
- Personal bests for 1 km, 1 mile, 5K, 10K, half marathon and marathon, found in your runs automatically
- Run history with splits and route
- Kilometers or miles

Whether you are starting couch to 5K, chasing a new 10K personal best or following half marathon training for race day, Runaro is the running coach that keeps you on track one run at a time.

FREE AND PLUS
Runaro is free to download. The Couch to 5K plan, the GPS run tracker, the voice coach, history and personal bests are free, with ads. Runaro Plus unlocks every race plan, the adaptive running plan, pace targets with live pace coaching and detailed analytics, and removes ads. Plus is a monthly or yearly subscription through Google Play with a free trial on the yearly plan; cancel any time in Google Play.

Lace up and press start - your running plan is waiting.

Questions or ideas: [email protected]
Privacy policy: https://snailpixel.com/runaro/privacy