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About A moment for yourself

A moment fory yourself - an app that reminds you that you matter too.

Pause for a moment. Breathe. Take care of yourself – without pressure or guilt.

This app is designed to help you find calm, practise mindfulness, and reconnect with yourself every day – even if just for a few minutes.

🔸 What is „A moment for yourself?”?

Your personal guide to daily self-care. Tailor the app to your day – at work, at home, or before bed. It gently reminds you to pause and be closer to yourself.

The app includes:

🌿 Daily short reminders and micro-practices.

📝 Gratitude journal and notes.

☁️ Modes tailored to your day: „At Work”, „At Home”, „Before Bed”.

🧘‍♀️ Tools to pause and catch your breath.

💬 Uplifting messages that appear at the right moment.

A moment for yourself details

A moment for yourself is a free Health & Fitness app for Android with 50+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on May 25, 2025 and last updated on May 26, 2025. It's developed by SlowFlowApp. It requires Android 7.0 or later. The app contains ads.

Category: Health & Fitness
Rating: 5.0 / 5 (1 rating)
Installs: 50+
Price: Free
In-app purchases: No
Ads: Contains ads
Current version: 1.0.7
Requires Android: 7.0
Content rating: Everyone
Released: May 25, 2025
Last updated: May 26, 2025
Developer: SlowFlowApp