Heads or Hearts?
Short Bread Apps LLC Health & Fitness
Guided meditations by Michael McSwain. Open the app and begin. Free, no account.
- Downloads
- 4+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 10
- 2026 · v1.1.0
Screenshots
About Heads or Hearts?
Are you living from your head or your heart?
Heads or Hearts? is a meditation project by Michael McSwain. This app is the simplest possible doorway into practice: open it and begin.
- Guided meditations, streamed instantly
- Keeps playing with the screen off
- Gentle 15-second skips and a clear progress ring
- Notes from Michael for every practice
- No account. No ads. No tracking. Free.
It's not a coin toss. Meditation is a ritual of choosing.
Begin where you are.
Heads or Hearts? is a meditation project by Michael McSwain. This app is the simplest possible doorway into practice: open it and begin.
- Guided meditations, streamed instantly
- Keeps playing with the screen off
- Gentle 15-second skips and a clear progress ring
- Notes from Michael for every practice
- No account. No ads. No tracking. Free.
It's not a coin toss. Meditation is a ritual of choosing.
Begin where you are.
What’s new
Version 1.1.0 · Updated August 10, 2026
New: guided breathing exercises (Box and 4-7-8 patterns) with haptics and chime. Six guided meditation episodes. Lock screen playback controls.
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