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Screenshots

  • FitFlow: Workouts & Nutrition screenshot 1
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About FitFlow: Workouts & Nutrition

FitFlow is a beautifully designed fitness companion that helps you build a sustainable workout routine and stay on top of your nutrition — no gym, no equipment, no excuses.

🏋️ WORKOUTS THAT FIT YOUR LIFE
• Hundreds of bodyweight exercises across every muscle group
• Curated routines for chest, back, arms, legs, shoulders, abs, glutes, and full-body
• Beginner, intermediate, and advanced difficulty levels
• Custom workout builder — create your own routines in seconds
• Voice-guided workout player with countdowns and rest-period prompts
• Animated illustrations for every exercise so form is always clear

🥗 NUTRITION MADE SIMPLE
• Log meals in seconds with the built-in food search
• Scan barcodes for instant calorie + macro logging
• Daily targets for calories, protein, carbs, and fat
• Per-meal-type tracking (breakfast, lunch, dinner, snacks)
• Build a custom food library for the meals you eat most

📈 PROGRESS YOU CAN SEE
• 8-week trend chart of your workout volume
• Activity heatmap — visualize your training year at a glance
• Body measurements tracker (weight, body fat, waist, chest, arms, thighs)
• Weekly stats: workouts, minutes, calories burned, streak days
• Animated counters and progress rings that feel alive

🔥 STAY MOTIVATED
• Streak tracker — never break the chain
• Achievement badges that unlock as you hit milestones
• Weekly challenges with XP rewards
• Celebration animations and confetti for every unlock
• Daily reminders at any custom time you choose
• Optional Health Connect integration to sync steps, calories, and workouts with your Android health data

✨ DESIGNED FOR FOCUS
• Clean, modern interface with light and dark themes
• Smooth animations on every screen
• Edge-to-edge layouts that feel native to Android 14+
• Built with Jetpack Compose and Material 3

🌟 FITFLOW PRO
Unlock everything with a Pro subscription:
• Unlimited workouts — no weekly cap
• Custom workout builder
• Advanced voice coach
• Detailed progress insights and trends
• All premium plans and achievements

Choose your plan:
• Weekly — $3
• Monthly — $9
• Yearly — $60 (best value, save 44%)

Subscriptions auto-renew until cancelled in your Play Store account. Restore previous purchases anytime from Settings.

Got feedback or a feature request? Email [email protected] — we read every message.

Train smart. Eat well. Stay consistent. FitFlow.

What’s new

Version 1.0.23 · Updated July 22, 2026

Bug fixes and performance improvements!

Alternatives to FitFlow: Workouts & Nutrition

Looking for apps like FitFlow: Workouts & Nutrition? Here are 6 similar Android apps on Google Play. The highest rated is WeGLOW: Home Workout for Women (4.7/5), and all 6 are free to download.

FitFlow: Workouts & Nutrition vs. alternatives
App Rating Price Installs Last updated Compare
FitFlow: Workouts & Nutrition – Free 10,000+ Jul 22, 2026
STNDRD Workout & Fitness Plans 3.2 / 5 Free 100,000+ Oct 2, 2026 Compare
Supafit: Gym & Workout Planner – Free 1,000+ Oct 3, 2026 Compare
YourCoach - Health Coaches 4.5 / 5 Free 1,000+ Sep 23, 2026 Compare
WeGLOW: Home Workout for Women 4.7 / 5 Free 100,000+ Nov 3, 2026 Compare
Pump Club: Fitness + Nutrition 4.6 / 5 Free 100,000+ Oct 28, 2026 Compare
Fitness Gym – Free 1,000+ Sep 15, 2026 Compare

Compare FitFlow: Workouts & Nutrition with the top alternatives: ratings, updates, ASO score and keyword gaps →

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