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About ShapeUp4Life

ShapeUp4Life has been designed to help you improve your health and wellbeing by helping you lose 5% of your body weight in 12 weeks and making positive lifestyle changes in the process.

The app will support you through weekly videos to address your cravings, eat healthy snacks and understand food labels better, all helping you to lose weight while improving your sleep quality, confidence and reducing your risk of heart disease and Diabetes.

The app is designed to ensure you learn long term habits to change your lifestyle, making a healthier you!

What’s new

Version 2.0 · Updated January 28, 2022

Bug Fixes and Performance Improvements

User reviews

tariq farhan
tariq farhan
I love this app so much as part of my weight loss journey especially the 12 week part is so informative and helpful.
blanche vallance
blanche vallance
Looks like a good app
Emma Houghton
Emma Houghton
Keeps crashing! This has now been fixed and works well. Thank you

Frequently asked questions

What is the goal of ShapeUp4Life?
The goal of ShapeUp4Life is to help you lose 5% of your body weight in 12 weeks and make positive lifestyle changes.
How does the app support users in achieving their weight loss goals?
The app supports users through weekly videos that address cravings, provide guidance for healthy snacking, and help them understand food labels better. These features help users lose weight while also improving sleep quality, confidence, and reducing the risk of heart disease and Diabetes.
Does ShapeUp4Life only focus on short-term weight loss?
No, ShapeUp4Life is designed to ensure that users learn long-term habits to change their lifestyle and become healthier individuals.

Alternatives to ShapeUp4Life

Looking for apps like ShapeUp4Life? Here are 5 similar Android apps on Google Play. The highest rated is happi: your wellbeing guide (4.9/5), and all 5 are free to download.

ShapeUp4Life vs. alternatives
App Rating Price Installs Last updated Compare
ShapeUp4Life – Free 1,000+ Jan 28, 2022
happi: your wellbeing guide 4.9 / 5 Free 10,000+ Aug 27, 2026 Compare
BEAM – Free 10+ Oct 1, 2021 Compare
Camp Island – Free 50+ Dec 1, 2022 Compare
Ask Teddi – Free 10+ Feb 5, 2021 Compare
Quit with Bella – Free 1,000+ Jan 20, 2023 Compare

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