About SHAPEBUILDER
ShapeBuilder – Build Your Best Self
How many times have you started at the gym and quit because you didn't have a clear plan?
ShapeBuilder is here to change that. It's not about following generic routines: it's about having a personalized plan, constant motivation, and the tools you need to achieve real results.
What will you find at ShapeBuilder?
- Personalized routines: exercises designed for you, with sets, reps, and explanatory videos. Plus, you can replace any exercise if the machine is occupied.
- Structured nutrition plan: your assigned diet with the exact macronutrients for your goals. Mark each meal with a photo so your progress can be validated by the coaches.
- Exclusive recipe book (VIP and 1-1): a variety of breakfasts, lunches, dinners, snacks, and even anabolic desserts so that eating healthy is never boring.
- Progress tracking: record your weight, measurements, and photos to compare your before and after. See clear graphs of your evolution. - Water control: record your daily intake to stay hydrated and perform at your best.
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