Quit Smoking Tracker & Counter

Ready to stop smoking for good? Quit Smoking Tracker & Counter shows every smoke-free minute, every cigarette you didn't smoke and every bit of money you kept – and helps you through the cravings in between.

Quit Smoking Tracker & Counter is a subscription app: full access requires an active subscription.

WHY QUIT?
Within 20 minutes of your last cigarette, your heart rate and blood pressure drop. Within a year, your risk of coronary heart disease is about half that of a smoker. Your body starts to recover right away – this app makes that progress visible.

QUITTING ISN'T EASY
Cravings come with coffee, after meals, with stress or around other smokers. Seeing how far you've come, and having a tool ready when the urge hits, makes it easier to stay smoke-free.

FEATURES
• Smoke-free timer – days, hours, minutes and seconds since your quit moment.
• Overall progress – cigarettes avoided, money saved and time won back, per day, week, month and year, in your currency.
• Health improvements – 9 milestones, mostly from the World Health Organization timeline, from heart rate after 20 minutes to heart disease risk after 15 years, each with its progress and source.
• Achievements – 39 badges for smoke-free days, cigarettes not smoked, money saved and time won back.
• Calm breathing – a one-minute box breathing exercise (4-4-4-4) for the moment a craving hits.
• Your triggers – practical tips for coffee, meals, stress, drinking, boredom, workouts and other smokers.
• Tip of the day and quit line – a new tip every day and a free quit line to call where one is available.
• Milestone notifications – optional alerts when you reach a health milestone or unlock an achievement.
• Private by design – no account, no ads; your data stays on your device and you can export it anytime.

HOW IT WORKS
1. Enter your quit date, cigarettes per day and price per pack.
2. Watch your smoke-free time, savings and health improvements grow.
3. When a craving hits, open Calm breathing or your trigger tips.

This app supports your decision to quit; it is not a medical treatment. Talk to your doctor about quitting aids.

SUBSCRIPTION INFORMATION
A subscription is required to use Quit Smoking Tracker & Counter. You can choose a yearly, quarterly or monthly auto-renewing subscription. Prices are shown in the app in your local currency before you buy.

Payment is charged to your Google Play account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. You can manage and cancel your subscription in your Google Play account settings.

Privacy Policy: https://scanlystudio-quit-smoking.expo.app/privacy/
Support: https://scanlystudio-quit-smoking.expo.app/support/