FocusFlow

About FocusFlow

Struggling to start tasks, stay focused, or build routines?
FocusFlow is built specifically for ADHD minds — turning
productivity into a game you actually want to play.

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🎯 FOCUS TIMER (POMODORO+)
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Work in structured sessions designed around how ADHD brains
actually function.

• Customisable focus, short-break, and long-break durations
• Visual and haptic cues mark every session transition
• Session summary after each completed block
• Home-screen widget with a live countdown timer —
keep your focus front and centre without unlocking your phone

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✅ TASK MANAGER
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Cut through the overwhelm with a clean, distraction-free task list.

• Add, edit, prioritise, and complete tasks with a tap
• Assign priorities (High / Medium / Low) and due dates
• Tasks linked to your daily Focus Sessions
• Completing tasks earns XP — progress feels real and rewarding
• Home-screen widget showing your top tasks at a glance

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📅 HABIT TRACKER
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Build the small daily routines that make the biggest difference.

• Create and track any daily habit
• One-tap check-off with satisfying animations
• Streak counter keeps momentum going
• XP reward for each habit completed
• Visual habit grid to see your consistency over time

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😊 MOOD TRACKER
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ADHD and emotional regulation go hand-in-hand.
FocusFlow lets you log your mood quickly so you can spot
patterns over time.

• Quick emoji-based mood logging
• Optional notes for context
• Historical mood view to identify triggers and good days

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🏆 GAMIFICATION & XP SYSTEM
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Dopamine-driven motivation — designed for the ADHD reward system.

• Earn XP for every task completed, habit ticked, and focus
session finished
• Level up your profile as you build better habits
• Login streak rewards daily consistency
• Animated XP gain notifications keep every win feeling special
• Home-screen stats widget shows your level, XP bar, and streak

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📊 ACTIVITY LOG
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See exactly what you've accomplished — a timeline of every focus
session, completed task, habit tick, and mood check-in.

• Chronological history of all your activity
• Filter by category (focus / tasks / habits / mood)
• Review progress and celebrate wins you might otherwise forget

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📱 HOME-SCREEN WIDGETS
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Stay on track without ever opening the app.

• FocusFlow Widget — full overview: timer, tasks, mood & stats
• Focus Timer Widget — compact live countdown
• Tasks Widget — your top 4 tasks for the day
• Stats Widget — level, XP bar, streak & daily focus minutes

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🔒 YOUR DATA, YOUR DEVICE
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Everything you log stays on your phone. FocusFlow stores all
data locally — no account required, no cloud sync, no ads.

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WHY FOCUSFLOW?
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Most productivity apps are built for neurotypical brains.
FocusFlow is built around the ADHD experience: short bursts of
focus, external motivation through rewards, reducing friction to
starting, and celebrating every small win.

Whether you are newly diagnosed, self-identified, or simply
struggle with focus and routine — FocusFlow meets you where you
are and helps you move forward.

Download free. No subscription. No ads. Just focus.

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PERMISSIONS
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• Notifications — to remind you of sessions and habits
• Vibration — for haptic feedback during session transitions
• Exact alarm scheduling — for precise notification timing

No network or location permissions required.