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About Salt + Light: Find Your Tribe

Join us in small groups to conquer life's challenges together through games, deep conversations, and expert guidance. Life challenges such as depression, loneliness, marriage, parenting, purpose, and more!

Salt + Light is uniquely positioned to help you discover your true self, free from shame and anxiety.

In a world that is often in a hurry, we help people feel seen and heard. Our tailored curriculums are partnered with the local church, all without the need for prior biblical wisdom or faith background.

Come connect with like-minded individuals seeking to overcome similar life struggles in a joyful environment.

How Our Groups Run In-App:

- Small groups of authentic people
- Led by community and pastoral leaders
- Watch Intentional content and videos
- Reflect with audio based-games
- Thrive with authentic discussion

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Frequently Asked Questions(FAQ)

What is Salt + Light?

Salt + Light is a platform that helps individuals overcome life's challenges through small groups, games, conversations, and expert guidance.

What kind of life challenges does Salt + Light address?

Salt + Light addresses challenges such as depression, loneliness, marriage, parenting, purpose, and more.

How does Salt + Light help individuals discover their true selves?

Salt + Light helps individuals discover their true selves by providing a supportive environment free from shame and anxiety.

Do I need prior biblical wisdom or faith background to join Salt + Light?

No, you do not need prior biblical wisdom or faith background to join Salt + Light. The tailored curriculums are designed to be accessible to everyone.

What can I expect from the groups on Salt + Light?

In the groups on Salt + Light, you can expect to connect with like-minded individuals, participate in joyful activities, and have authentic discussions about overcoming life struggles.

How are the groups on Salt + Light run in-app?

The groups on Salt + Light are run by community and pastoral leaders. They involve watching intentional content and videos, engaging in audio-based games, and reflecting through authentic discussions.