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Screenshots

  • Running Momma screenshot 1
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About Running Momma

Running Momma is a comprehensive nutrition calculator designed for runners of all levels. Whether you're training for a marathon or enjoying a casual jog, get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions.

FEATURES:
• Personalized nutrition calculations based on run duration and course type
• Hydration recommendations adjusted for temperature
• Carbohydrate and protein intake guidance
• Flexible fueling strategies: Recreational or Competitive
• Track your nutrition history
• Support for multiple units (kg/lbs, °C/°F)
• Available in 6 languages: English, Portuguese, Spanish, French, German, Italian
• 100% privacy-focused: All data stored locally on your device
• No ads, no tracking, no account required

Perfect for trail runners, marathoners, ultra runners, and anyone who wants to optimize their running nutrition

What’s new

Version 1.1.0 · Updated December 14, 2025

- bug fixes - new region selector

Alternatives to Running Momma

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