mbak
Training with Captain Mustafa Salman provides training programs to build your athletic body.
About mbak
Customized Training Programs: Training programs are designed to suit users' fitness level and personal goals, with regular updates to ensure continued progress.
Explainer videos: The app provides high-quality videos to explain how to perform exercises correctly, which helps reduce the risk of injury and increase the effectiveness of the exercise.
Live guidance from Captain Mustafa Salman: Users can get direct tips and advice from Captain Mustafa Salman, who is considered one of the best fitness trainers in the region.
Nutrition system: The application contains a section dedicated to nutrition, where users can obtain nutritional plans that suit their training programs and health goals.
Alerts and Reminders: The application sends alerts and reminders to users to do exercises at specified times and adhere to nutritional plans.
mbak details
mbak is a free Health & Fitness app for Android with 50+ installs on Google Play. It was released on June 29, 2024 and last updated on December 11, 2025. It's developed by Rami Ali. It requires Android 7.0 or later.
- Category
- Health & Fitness
- Installs
- 50+
- Price
- Free
- In-app purchases
- No
- Ads
- No ads
- Current version
- 1.0.3
- Requires Android
- 7.0
- Content rating
- Everyone
- Released
- June 29, 2024
- Last updated
- December 11, 2025
- Developer
- Rami Ali
What’s new in mbak
اصلاح الاخطاء
Version 1.0.3 · Updated December 11, 2025
Alternatives to mbak
Looking for apps like mbak? Here are 6 similar Android apps on Google Play. 5 of the 6 are free to download.
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| App | Rating | Price | Installs | Last updated |
|---|---|---|---|---|
| mbak | – | Free | 50+ | Dec 11, 2025 |
| Daily Balance – Life Score | – | Free | 1+ | Jul 25, 2026 |
| The Clubs Central AZ | – | Free | 5+ | Jan 29, 2026 |
| INFERNA | – | Free | 10+ | Oct 20, 2025 |
| Gleamit: Dental Health Tracker | – | Free | 100+ | Sep 4, 2026 |
| Fibro Companion | – | Free | 100+ | Sep 11, 2026 |
| HydroGuard – Weather Hydration | – | 4.99 USD | 0+ | Sep 1, 2026 |
