Fibro Companion

About Fibro Companion

💜 FIBRO COMPANION — DAILY LOGGING AND PERSONAL ORGANIZATION

Fibro Companion is a free, ad-free app designed to help you record and organize important information about your daily life in a simple, clear, and visual way.

It is designed for anyone who wants to organize personal information about their well-being, routines, and everyday changes.

📝 PERSONALIZED DAILY LOG

Record only the information you want to review later:

• Pain and discomfort
• Fatigue and energy
• Sleep and rest
• Stress
• Mood
• Brain fog
• Physical activity
• Food and digestion
• Personal notes

You can also save personalized settings to complete your entries more quickly on difficult days.

📅 CALENDAR AND HISTORY

View your previous entries in a visual calendar and easily access the details of each day.

You can also organize:

• Appointments
• Tasks
• Reminders
• Personal events
• Important changes

📊 CHARTS, SUMMARIES, AND TRENDS

See how your recorded information changes through easy-to-understand charts and summaries.

Fibro Companion allows you to compare different aspects of your daily life and observe possible patterns or coincidences over time.

The trends shown are for informational purposes only and do not represent medical conclusions.

💡 EXPLORE AND CORRELATIONS

Explore possible relationships between sleep, activity, food, mood, menstrual cycle, environment, and other recorded factors.

Results are generated from the information you enter and may change as you add new entries.

🌙 SLEEP, STRESS, AND ROUTINES

Record information related to sleep, stress, habits, and daily routines to observe how they change over time.

🩸 MENSTRUAL CYCLE TRACKING

Record the days and intensity of your menstrual period to view this information in the calendar and compare it with other personal entries.

🚶 PHYSICAL ACTIVITY AND HEALTH CONNECT

If you authorize access, Fibro Companion can read the following data from Health Connect:

• Step count
• Sleep duration
• Heart rate

This information is used to complete your personal activity and sleep summaries.

Access is optional. You can grant or revoke Health Connect permissions at any time in your Android settings.

📄 PDF EXPORT

Generate PDF reports containing your recorded information to save, review, or voluntarily share with anyone you choose.

⏰ CUSTOMIZABLE REMINDERS

Create reminders tailored to your needs to keep your appointments, routines, and entries organized.

💜 PERSONAL SPACES

Fibro Companion includes supportive messages and spaces where you can write, reflect, and express how you feel at your own pace.

🔒 PRIVACY AND CONTROL

You decide what information to record, which permissions to grant, and when to delete your data.

Review the Fibro Companion privacy policy to learn how your data is stored, synchronized, and protected.

🌍 AVAILABLE LANGUAGES

• Spanish
• English
• Portuguese
• Catalan

⚠️ IMPORTANT INFORMATION

Fibro Companion is a personal logging and organization tool.

It does not provide diagnoses, treatments, or medical recommendations. It is not a substitute for evaluation by healthcare professionals and should not be used in emergency situations.