OneRep: Workout Tracker & PRs

Serious about your fitness goals? Stop guessing and start tracking.

OneRep is the professional workout tracker designed for lifters who want detailed logging, smart automation, and powerful analytics to optimize their training and reach their goals faster.

🌟 KEY FEATURES 🌟

💪 COMPLETE WORKOUT TRACKING
Log every detail that matters for real progress. Strength training with sets, reps, and weight with smart suggestions. Cardio tracking for distance, pace, intervals, and splits. Bodyweight exercises track progress without equipment. Custom exercises let you create your own with specific parameters.

🏋️ ROUTINE BUILDER & STARTER PLANS
Never wonder what to do at the gym again. Create custom workout routines for your training split. Pre-built starter routines include Push Day, Pull Day, Leg Day, and Full Body. Quick-start sessions launch workouts with one tap. Smart filtering finds exercises by muscle group or equipment.

📊 ADVANCED ANALYTICS & PR TRACKING
Know exactly what's working and what isn't. Automatic PR detection celebrates every new personal record. 1RM estimation using the Epley formula. Progress charts show strength, volume, and consistency trends. Streak tracking monitors workout consistency.

⏱️ SMART WORKOUT FEATURES
Focus on lifting, not data entry. Auto rest timers start between sets with customizable durations. Plate calculator visually guides barbell loading. Session history shows previous workouts and weights used. Smart weight suggestions based on your last session. Workout notes document how each session felt.

📈 COMPREHENSIVE PROGRESS TRACKING
Skill-based activities track any fitness or learning pursuit. Time-based logging monitors duration and frequency. Goal setting defines targets for each exercise. Milestone system celebrates achievements along the journey. Activity calendar visualizes training consistency.

🎯 BODY METRICS & PLANNING
Body measurements track weight, waist, chest, arms, and more. Progress photos document physical changes over time. Workout history search finds previous sessions easily. Customizable goals set and track personal targets. Flexible scheduling organizes your training week.

✨ MORE TO LOVE ✨

Professional-grade tracking for serious results
Smart automation saves time and mental energy
Data-driven insights replace guesswork
Flexible customization adapts to your training style
Offline-first works anywhere—no gym WiFi needed

Whether you're a beginner building your first routine or an advanced lifter chasing PRs, OneRep provides the tools to optimize your training and reach your goals faster.

Download OneRep and start training like a pro. Your PRs are waiting!