Hemant Ways

About Hemant Ways

hemant ways fitness is Unique Fitness style conceptulised and evolved by Coach Hemant Pareek. Yogic Gym is mixture of best of modern form of fitness and yogic methods
Where,

G - stands
For Gym based Home workout

Y- Yoga and Ayurvedic Methods

M - Meditation and Mindfulness.

Yogic gym program aims at making your workout routine interesting and aim at 3S

Strength , Stretch , Stamina

Where we do
Functional Training
Hatha yoga
Power yoga
Home based Dumbbell workout
Pilates
And so many other forms of workout

And that makes your workout routine very interesting and keeps you motivated to continue in your routine .