Avoid: Break Bad Habits

Avoid is your personal habit tracker and bad habit-breaking companion. Instead of a to-do list of things to accomplish, Avoid helps you track everything you want to stop doing — bad habits, toxic situations, temptations, and the people, events, or places that drain you.

🌟 WHAT CAN YOU ACHIEVE?
• Cure procrastination: Block out the noise, stop doomscrolling, and finally regain your daily focus.
• Stop stress eating: Build a healthier lifestyle by tracking your success in avoiding junk food, sugar, or late-night cravings.
• Break bad habits: Whether it is biting your nails, texting an ex, or overspending, get the accountability you need to stop habits that cause daily stress.

🎯 WHAT YOU TRACK
Set up anything you want to avoid: spending, junk food, social media, alcohol, cigarettes, an ex, a stressful event, or a triggering place. Avoid turns your self-awareness into measurable progress and helps you stay accountable as you break bad habits.

🔄 HONEST RELAPSE TRACKING
Nobody's perfect. Log a slip ("I gave in") with one tap, see what triggered it, and get back on track. Avoid is a relapse tracker that helps you stay honest, learn your patterns, and keep moving forward. Streaks reset — and that's okay.

📊 SEE THE REAL COST
Every habit you're avoiding has a cost. Avoid helps you track the impact over time:
• Money saved over time
• Hours reclaimed
• Mood and personal cost tracking
• Health-focused habit tracking
• Home screen widgets to help track your habits
• Goals, badges, XP, levels, and milestones

📍 SMART REMINDERS
Stay consistent with reminders and accountability tools:
• Daily check-in notifications to keep you accountable
• Weekly summaries to celebrate your progress
• Track places and trigger situations you want to avoid
• Link habits to a contact or person to avoid
• Commitments, reflections, and smart habit support

🎲 HABIT BREAKERS
When an urge hits, Avoid gives you tools to break the pattern:
• Specially crafted urge-break games and calming activities
• Fast support to interrupt cravings and help you refocus
• In-the-moment habit breaker tools when you feel tempted to relapse

🏅 MOTIVATION THAT STICKS
Stay motivated with tools that make progress visible:
• Streak counters to track your best runs
• Achievement badges for milestones
• Statistics dashboard with charts
• Weekly avoided count
• Trusted support contact tools after a relapse

✨ AI INSIGHTS
Get deeper insight into your habits:
• Reports that matter
• Understand what makes your habits tick
• Plan better ways to handle triggers and setbacks

☁️ CLOUD BACKUP
Back up and restore your progress whenever you need it.

🌍 AVAILABLE IN
English, French, Spanish, Portuguese, Italian, German, Chinese, Japanese, Korean, Thai, and Vietnamese.

Whether you're fighting a small bad habit or making a major life change, Avoid gives you the clarity, accountability, and support to quit bad habits, track relapses, build streaks, and make lasting progress.

Download free.

And visit us on our website, we'd love to hear your feedback!
https://avoid.pixel-hat.com