VitalFlow
Hammi Houraira Health & Fitness Contains ads
Plan workouts, meals & sleep once. VitalFlow organizes your wellness.
- Downloads
- 51+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Aug 7
- 2025 Β· v1.1.2
Screenshots
About VitalFlow
VitalFlow is your all-in-one wellness planner, designed to simplify your fitness journey and give you full control of your weekly routine β automatically.
π§ PLAN ONCE, STAY ORGANIZED
VitalFlow helps you plan your workouts, meals, and sleep schedule once a week, then automates your reminders and progress tracking. No more juggling calendars or forgetting your goals.
π WEEKLY ROUTINE PLANNER
Visualize your entire week with a sleek and intuitive planner:
β’ Assign workouts ποΈ, meals π½οΈ, and sleep π€ to each day.
β’ Weekly cycle automatically repeats β modify anytime!
β° SMART REMINDERS & TIMERS
Stay on track with interactive timers and beautiful analog-style pickers:
β’ Schedule meals and workouts with drag-based clock selectors.
β’ Countdown timers for exercises, rest, or meal prep.
π DAILY SUMMARY NOTIFICATIONS
Get a single notification each night summarizing your progress and preparing you for the next day β fully customizable.
π DARK THEME ONLY
A gorgeous, modern dark interface designed for both aesthetics and battery savings. Carefully chosen color palette with cool tones and accent highlights.
π PRIVACY FIRST
VitalFlow does not collect any personal data. All your wellness data stays on your device unless you choose to back it up.
---
Whether you're building new habits or maintaining your fitness goals, VitalFlow brings clarity and structure to your everyday life β so you can focus on feeling your best.
π¦ Download now and take the first step toward effortless wellness.
π§ PLAN ONCE, STAY ORGANIZED
VitalFlow helps you plan your workouts, meals, and sleep schedule once a week, then automates your reminders and progress tracking. No more juggling calendars or forgetting your goals.
π WEEKLY ROUTINE PLANNER
Visualize your entire week with a sleek and intuitive planner:
β’ Assign workouts ποΈ, meals π½οΈ, and sleep π€ to each day.
β’ Weekly cycle automatically repeats β modify anytime!
β° SMART REMINDERS & TIMERS
Stay on track with interactive timers and beautiful analog-style pickers:
β’ Schedule meals and workouts with drag-based clock selectors.
β’ Countdown timers for exercises, rest, or meal prep.
π DAILY SUMMARY NOTIFICATIONS
Get a single notification each night summarizing your progress and preparing you for the next day β fully customizable.
π DARK THEME ONLY
A gorgeous, modern dark interface designed for both aesthetics and battery savings. Carefully chosen color palette with cool tones and accent highlights.
π PRIVACY FIRST
VitalFlow does not collect any personal data. All your wellness data stays on your device unless you choose to back it up.
---
Whether you're building new habits or maintaining your fitness goals, VitalFlow brings clarity and structure to your everyday life β so you can focus on feeling your best.
π¦ Download now and take the first step toward effortless wellness.
What’s new
Version 1.1.2 Β· Updated August 7, 2025
System updates and added features
User reviews
It is truly the best app. I lost 1 kg in just 7 days.