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About Calcul VMA - Test, Pace & VO2

Beep Test, VMA Calculator & Running Pace Tools

Calcul VMA is a powerful running performance app designed to help runners measure their fitness using the Beep Test, calculate their VMA (Maximal Aerobic Velocity), estimate VO₂max, and determine the right running pace for training and races.

Whether you are preparing for a 5K, 10K, half marathon or marathon, Calcul VMA provides simple and effective tools used by runners, athletes and coaches.

Test your endurance with field-proven methods, analyze your results, and train smarter.

🧪 RUNNING PERFORMANCE TESTS

Measure your aerobic fitness with popular endurance tests used in sports and training:

• Beep Test (20m Shuttle Run Test)
• Cooper Test (12-Minute Run)
• 6-Minute Running Test
• 1 km Time Trial
• Quick VMA Test

Get instant results including:
• VMA estimation
• VO₂max estimation
• Running speed
• Distance covered
• Performance level

🧮 VMA CALCULATOR & RUNNING PACE TOOLS

Use built-in calculators to improve your running performance:

• VMA calculator
• Running pace calculator
• Race time predictor
• Speed converter (min/km ↔ km/h)
• Training pace calculations

Perfect for runners who want accurate training metrics.

🔥 POPULAR RUNNING TOOLS

• VMA calculator
• Running pace calculator
• VO₂max estimator
• Beep Test calculator
• Cooper Test distance analysis
• Marathon pace planning

🏁 PREDICT YOUR RACE TIMES

Estimate your race performance using VMA:

• 5K race prediction
• 10K race prediction
• Half marathon prediction
• Marathon prediction

Set realistic goals and track your progress.

🏋️ TRAIN WITH VMA ZONES

Understand the right intensity for your training.

Training zones include:
• Recovery runs
• Endurance runs
• Tempo runs
• VO₂max intervals

Train smarter and improve your running performance safely.

📈 IMPROVE YOUR RUNNING

Repeating performance tests regularly allows you to monitor your progress and adjust training intensity.

You can:
• Evaluate your aerobic fitness
• Track improvements in performance
• Plan race pacing strategies
• Structure weekly training sessions

⭐ WHY RUNNERS USE CALCUL VMA

• Simple and easy to use
• Multiple running performance tests
• Accurate running calculators
• Instant performance insights
• Designed for runners and coaches

🎯 PERFECT FOR

• Beginner runners
• Competitive athletes
• Marathon runners
• Running coaches
• Anyone improving endurance and pace

✨ ADDITIONAL FEATURES

• Clean and intuitive interface
• Instant performance calculations
• Training guidance based on VMA
• Clear explanations and formulas
• No account or login required
• Available in English and French

Start testing your fitness, calculate your VMA and improve your running performance.

Download Calcul VMA and train smarter today.

What’s new

Version 1.4.0 · Updated September 29, 2026

RunScan AI is here: analyze Garmin and Strava running screenshots, get personalized coaching, and track your progress. Plus UI and reliability improvements.

User reviews

Memon Salmaan Mohammed Irfan
Memon Salmaan Mohammed Irfan
Je l’ai téléchargée récemment et elle m’a été utile jusqu’à présent. Facile à utiliser.

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