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  • ChinUp: Fix Posture & Neck screenshot 1
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About ChinUp: Fix Posture & Neck

Is your phone ruining your neck?

We spend hours looking down at our screens every day. This causes "Text Neck," back pain, and poor posture. ChinUp is the tool designed to break this habit instantly with real-time feedback.

ChinUp runs in the background and monitors the angle of your phone. When you start to slouch, it alerts you immediately to correct your position. It’s a scientifically grounded way to train your muscle memory.

Fully Customizable Feedback:
ChinUp fits your style. Choose how you want to be coached:

-📱 Screen Dimmer (Overlay): The screen fades to dark when your angle is bad. Best for breaking habits fast.
-📳 Haptic Feedback: Gentle vibrations remind you to sit up straight without blocking your view.
-🔊 Audio Alerts: Use sound signals if you prefer not to look at the screen.

Key Features:
-Smart Detection: Automatically detects portrait and landscape modes while watching videos.
-Background Protection: Works over ANY app (Social Media, Streaming, Browsing).
-Track Your Progress: See exactly how much strain you’ve taken off your neck with daily stats and streaks.
-Quick Controls: Use "Shake to Pause" or the Quick Settings Tile to toggle monitoring instantly.
-Battery Efficient: Optimized to run all day without draining your battery.

Download ChinUp today and build a healthy, confident posture effortlessly.

What’s new

Version 1.3 · Updated March 11, 2026

Official Launch of ChinUp! 🚀 Fix your tech-neck today.

User reviews

Ryan Bean
Ryan Bean
Pretty helpful and easy reminder. I started having horrible neck pain when I started wearing my ballistic vest again. What was happening is my neck, shoulders and traps had to bear the extra 20lbs vest, and how I look down at my phone.

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