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About Pole Therapy

Discover Pole Therapy, the app for improving your pole dancing skills, at your own pace, wherever you are. Designed to support your development, it includes hundreds of videos and 5 new content updates every week, suitable for all levels and goals.

🌟 A complete library of video content:
Pole Dance Tricks: Learn, master, and perfect each trick, with clear and detailed explanations.

Pole Dance Combos: Develop your fluidity and creativity with progressive and varied sequences.

Targeted Programs: Unlock a specific trick or progress through a level with guided sessions.

Flexibility & Strengthening: Improve your mobility, strength, and body control with sessions specifically designed for pole dancing.

Prehab & Rehab: Prevent injuries and resume safely after a break, thanks to content validated by health professionals.

Bonus Section: Tips, tricks, and surprises to enhance your practice.

🗓️ Plan & Track Your Progress
Pole Therapy isn't just about videos: the app helps you organize your workout with planning tools and track your progress with features designed to keep you motivated.

Whether you're a beginner or an experienced athlete, Pole Therapy offers comprehensive and supportive support to help you progress, strengthen your strength, gain confidence, and have fun.

Ready to reach your full potential? Download Pole Therapy and get started today.

What’s new

Version 2.9.1 · Updated October 4, 2026

Un générateur de séance d'entraînement fait son apparition sur l'app ! On te propose une séance de pole, de renforcement ou de souplesse si tu es en manque d'inspiration.

Alternatives to Pole Therapy

Looking for apps like Pole Therapy? Here are 6 similar Android apps on Google Play. All of them are free to download.

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