RCU - Acompanhamento

RCU Tracking is your personal and secure journal for daily routine, wellness, and habit consistency notes.

Inspired by the simplicity and welcoming nature of leading habit and lifestyle trackers, the app helps you log your day in under 15 seconds, keeping your history organized with complete privacy.

✨ WHAT YOU CAN LOG IN YOUR JOURNAL:
⏱️ 1. Quick Log in Under 15 Seconds
• Note the time, format/consistency (with an illustrative visual scale), and comfort level of the day.

• Simple differentiation between habitual entries and additional notes.

• Repeat with 1 tap: replicate the last entry without redundant typing.

📋 2. Daily Routine Reminders
• Create daily reminders to maintain consistency in your habits and schedules.

• Completion history to support your daily self-care.

📊 3. Visual Summary for Your Notes
• Generate an organized PDF summary of your notes to have your data at hand when you need it.

• View daily frequency and consistency distribution graphs.

📅 4. Visual Wellness Calendar
• Track your daily patterns with intuitive colors (calm, moderate, or atypical days).

• Chronological timeline for quick personal reference.

🔒 5. 100% Offline and Total Privacy
• Your data is exclusively yours: everything is saved only in your device's internal memory.

• No cloud registration, no ads, and no collection of personal data.

• Biometric protection (Face ID / Fingerprint) and privacy screen.

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⚠️ IMPORTANT NOTICE:
The RCU Tracking app is strictly a personal tool for recording habits and lifestyle. This app does NOT make diagnoses, does NOT prescribe treatments, and does NOT replace the evaluation or guidance of qualified healthcare professionals.