MINUS - HabitOff (Smoke, Diet)

About MINUS - HabitOff (Smoke, Diet)

Real change doesn’t come from adding more. It begins by subtracting.

MINUS is an AI-powered dopamine detox app that helps you break free from habits like mindless scrolling, late-night snacking, procrastination, and impulse spending.

Instead of adding tasks, focus on what to remove.
Go beyond simple tracking. Understand your patterns and take back control.

🔥 Key Features

1. 🧠 Focus on Not-To-Do
Instead of creating more tasks, choose habits you want to stop.
Simple daily check-ins help you break bad habits.

2. 🤖 AI Habit Analysis Coach
Why do failures repeat? Track when and why it happens.
AI analyzes your patterns and provides personalized guidance.

3. 🧠 Visual Brain Recovery
See your neural network recover as you succeed.
Visual progress helps you stay motivated.

4. 💰 Track Saved Time and Money
Every habit you break adds value.
See how much time and money you’ve reclaimed.

5. 🏆 Growth Rank System
Stay consistent and level up.
Start as a Seed and grow to the Universe.
Use Shields to protect your progress.

6. 😮‍💨 SOS Breathing Guide
When urges hit, pause.
Follow the 4-7-8 breathing guide and regain control.

7. 📋 1-Minute Addiction Self-Check
Take a quick test and understand your current addiction level.

8. 🔔 Smart Reminders
Stay consistent with custom notifications.

9. 🔒 Privacy First
No sign-up required. Your data stays safely on your device.

Subtract the bad. Reclaim your life.
Start your journey with MINUS – HabitOff today.

Perfect for anyone who wants to:

• Quit smoking or other unhealthy daily habits
• Cut back on alcohol and build a healthier lifestyle
• Break sugar cravings, junk food habits, and late-night snacking
• Stop nail biting and other nervous habits
• Reduce phone addiction and endless short-form scrolling
• Beat procrastination and get your deep focus back
• Start a 30-day Dopamine Detox or Fasting challenge
• Track your progress with a simple streak counter