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Coda: Stop Snoring Exercises

pentarab Health & Fitness

Daily tongue and mouth exercises against snoring — an 8-week ENT program.

Price
$4.99
No in-app purchases
Updated
Sep 15
2026 · v4.0.14
Get it onGoogle Play See alternatives

Screenshots

  • Coda: Stop Snoring Exercises screenshot 1
  • Coda: Stop Snoring Exercises screenshot 2
  • Coda: Stop Snoring Exercises screenshot 3
  • Coda: Stop Snoring Exercises screenshot 4
  • Coda: Stop Snoring Exercises screenshot 5

About Coda: Stop Snoring Exercises

Snoring begins in muscle, not in the mattress. Coda trains the tongue, mouth and facial muscles that hold your airway open while you sleep — about ten minutes a day, one guided movement at a time.

[An 8-week program from ENT sleep physicians]
Coda is built around a course written by ear, nose and throat physicians who specialise in sleep. The method is respiratory myofunctional therapy — strengthening the tongue, mouth and face — and research has linked it to meaningful improvement in snoring and in mild to moderate sleep apnea, in adults and in children alike.

[Especially helpful if]
• You would rather avoid snoring surgery
• You need post-operative maintenance for snoring, in a child or an adult
• CPAP (continuous positive airway pressure) is hard to wear or hard to keep up
• You want to work on your snoring actively, as an alternative to surgery or pressure therapy

[How the program works]
• 8 lessons across 8 weeks, around 10 minutes of exercise a day
• Each lesson repeats 5 times a day, 10 seconds at a time
• A photo shows every movement — hold the posture as closely as you can
• Tap start and the session is timed, recorded and saved for you

[Staying with it]
• Daily reminders, so those ten minutes have a place in your day
• Streaks and badges for the days you show up
• Weekly progress you can look back through, session by session
• Most people feel the full benefit after 3 to 6 months of consistent daily practice

[How it's built]
• No ads, and no account to create — open it and train
• Your training log is kept on your device

Coda is a wellness and exercise app, not a medical device, and it does not diagnose or treat any disease. If you have moderate or severe sleep apnea, or another medical condition, please consult a physician.

Privacy Policy: https://pentarab.com/coda/android/privacy
Terms of Use: https://pentarab.com/coda/android/terms

What’s new

Version 4.0.14 · Updated September 15, 2026

Aligned the app version with iOS and included the latest Android fixes.

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