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  • Journal & Day Planner: Eunoia screenshot 1
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About Journal & Day Planner: Eunoia

Journal. Plan your day. Track your mood. Three things you do every day — finally in one app.

Eunoia brings together dated journal entries, a visual day timeline for tasks, and mood tracking so you can write, plan, and reflect without switching apps. Browse past days, review your history, and see how your writing, schedule, and mood connect over time.

JOURNAL
Write dated check-ins with rich text — headings, lists, checklists, quotes, and colors. Add titles and background colors to each entry. Browse entries by day with a date slider and jump to any date in your history.

QUICK NOTES
Keep a separate notes tab for undated ideas, lists, and thoughts that are not tied to a specific day.

TASKS
Plan your day on a visual timeline. Add tasks with start and end times, subtasks, repeats, durations, icons, and colors. Set reminders and alarms, mark tasks complete, and see free time between items.

BREATHING & FOCUS
Practice breathing exercises with a timed mode or the Wim Hof Method. A visual breath circle guides you through each inhale and exhale with haptic feedback. Track your daily breaths, sessions, and streaks right from the home screen.

MOOD TRACKING
Log how you feel with every journal entry. Review mood trends, a color-coded calendar, frequency charts, and line charts over days, weeks, and months.

GUIDED PROMPTS & TEMPLATES
Start writing with thoughtful prompts and ready-made templates for mornings, evenings, gratitude, reflection, achievements, and daily to-dos.

DAILY QUOTES
Get motivational quotes when you need inspiration. Reflect on a quote, turn it into a journal entry, and receive quote reminders on a schedule you choose.

VOICE JOURNALING
Record your thoughts out loud and transcribe them into journal text automatically.

AI JOURNALING COACH
Chat with an AI assistant for reflection and support. Save conversations as journal entries when something resonates.

PHOTOS, MEDIA & MEMORIES
Attach photos, videos, audio, files, links, and locations to entries. Browse all media in one gallery and revisit moments plotted on an interactive map.

STATISTICS & INSIGHTS
Journal stats: activity charts, word counts, mood patterns, and journaling streaks. Task stats: completion rates, activity heatmaps, top tasks, and task streaks.

SMART REMINDERS
Morning and evening journal reminders, motivational quote notifications, and task alerts so nothing slips through.

HOME SCREEN WIDGETS
Streak, quote of the day, and mood calendar widgets — check in without opening the app.

PERSONALIZATION & LANGUAGE
Choose light, dark, or system themes. Switch app language anytime.

User reviews

Aayush Mathur
Aayush Mathur
Loved the app! a must have before planning your day, and journaling.
Pratyush Mathur
Pratyush Mathur
A very purposeful app. It actually brought a lot of clarity to my day. Being a masters student, I have my days jam packed, having a app helping me track my day has been a huge time saver
Akash H
Akash H
Perfect app for keeping my journal and daily routine together.
A H
A H
very nice and helpful app
r
r
This app has been instrumental in my journey to rediscovering myself and my relations to the world and people around me. I'm coming out stronger and with a fresh perspective everyday with the daily prompt from the app.

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