BackHug
Paclamedical Health & Fitness
Affordable Solution to Quickly Improve Your Back Pain
- Rating
- 4.8
- 54 ratings
- Downloads
- 2.4K+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Jul 25
- 2026 · v3.9.5
Screenshots
About BackHug
Imagine life free from back aches and pains...
It’s possible with BackHug at home.
BackHug is a back-care device that soothes your back aches and pains, giving new energy to your day!
BackHug’s human-sized robotic fingers will apply focused pressure to the centre of your back and your shoulder blades.
It adapts to your individual back shape and creates 2000+ treatment possibilities via our in-App back health consultation.
Further instructions on using BackHug can be found via our website!
http://mybackhug.com/
Get started in 6 easy steps!
1) Register your BackHug device
2) Configure WiFi on your BackHug
3) Complete our 1:1 consultation to create a personalised program suited to your needs.
4) Lie down on your device and start your session
5) The strength of the fingers treating the neck, shoulder blades, mid back and lower back can be adjusted individually. Both the program and the strength of the fingers can be adjusted at any time
6) After your session finishes, you’ll be feeling refreshed and relaxed, with the tension and aches/pains in your back and neck much improved!
Let us know what you think by rating us on Google!
Find us on Instagram at https://www.instagram.com/mybackhug/
Like us on Facebook at https://www.facebook.com/mybackhug/
#GotYourBack
==================================================
It’s possible with BackHug at home.
BackHug is a back-care device that soothes your back aches and pains, giving new energy to your day!
BackHug’s human-sized robotic fingers will apply focused pressure to the centre of your back and your shoulder blades.
It adapts to your individual back shape and creates 2000+ treatment possibilities via our in-App back health consultation.
Further instructions on using BackHug can be found via our website!
http://mybackhug.com/
Get started in 6 easy steps!
1) Register your BackHug device
2) Configure WiFi on your BackHug
3) Complete our 1:1 consultation to create a personalised program suited to your needs.
4) Lie down on your device and start your session
5) The strength of the fingers treating the neck, shoulder blades, mid back and lower back can be adjusted individually. Both the program and the strength of the fingers can be adjusted at any time
6) After your session finishes, you’ll be feeling refreshed and relaxed, with the tension and aches/pains in your back and neck much improved!
Let us know what you think by rating us on Google!
Find us on Instagram at https://www.instagram.com/mybackhug/
Like us on Facebook at https://www.facebook.com/mybackhug/
#GotYourBack
==================================================
What’s new
Version 3.9.5 · Updated July 25, 2026
- Improved Back Tension Results - Improved UI for start session flow - More user friendly booking flow
User reviews
Good
Easy to use to book back hugs
The app is easy to use. I can book my BackHug session anytime and anywhere. I can also adjust the strength settings and program using the app when I am on the BackHug machine which is amazing. I already feel a positive difference in the condition of my back after just one session. Recommended.
Very easy to use! So refreshing.
The app works as described. It is easy to book the session and connect to BackHug. The session itself is very pleasant but firm. It helped me with the upper back pain and headache.
Wonderful
Frequently asked questions
What is BackHug?
BackHug is a back-care device that soothes back aches and pains using human-sized robotic fingers that apply focused pressure to the center of the back and shoulder blades.
How does BackHug work?
BackHug adapts to your individual back shape and creates over 2000 treatment possibilities through an in-App back health consultation. It relieves back aches and pains by applying focused pressure using its robotic fingers.
Where can I find instructions for using BackHug?
Instructions for using BackHug can be found on our website at http://mybackhug.com/.
How do I get started with BackHug?
To get started, you need to register your BackHug device, configure WiFi on it, complete a 1:1 consultation to create a personalized program, lie down on the device, and start your session.
Can I adjust the strength of the fingers during the treatment?
Yes, the strength of the fingers treating the neck, shoulder blades, mid back, and lower back can be adjusted individually. Both the program and the strength of the fingers can be adjusted at any time.
What will I feel after a BackHug session?
After a BackHug session, you'll feel refreshed and relaxed, with improved tension and reduced aches and pains in your back and neck.
Where can I rate BackHug?
You can rate BackHug on Google.
Where can I find BackHug on social media?
You can find BackHug on Instagram at https://www.instagram.com/mybackhug/ and on Facebook at https://www.facebook.com/mybackhug/.
Alternatives to BackHug
Looking for apps like BackHug? Here are 6 similar Android apps on Google Play. The highest rated is Modul Class digital watch face (4.8/5), and 5 of the 6 are free to download.
-
Quotable Quotes
-
CleanersList
-
Strive Uptime - Productivity T
-
Nilog
-
WeTime 2.5
-
Modul Class digital watch face 4.8
| App | Rating | Price | Installs | Last updated | Compare |
|---|---|---|---|---|---|
| BackHug | 4.8 / 5 | Free | 1,000+ | Jul 25, 2026 | |
| Quotable Quotes | – | Free | 10,000+ | May 24, 2026 | Compare |
| CleanersList | – | Free | 100+ | Dec 9, 2022 | Compare |
| Strive Uptime - Productivity T | – | Free | 500+ | Feb 7, 2020 | Compare |
| Nilog | – | Free | 500+ | Mar 2, 2025 | Compare |
| WeTime | 2.5 / 5 | Free | 100,000+ | May 26, 2026 | Compare |
| Modul Class digital watch face | 4.8 / 5 | 1.49 USD | 10,000+ | Aug 10, 2026 | Compare |
Compare BackHug with the top alternatives: ratings, updates, ASO score and keyword gaps →
Similar apps on Google Play
- Quotable Quotes
- CleanersList
- Strive Uptime - Productivity T
- Nilog
- WeTime
- Modul Class digital watch face
- Maxcalling
- IPG - THE LEARNING APP
- ICONOCLE
- Go Appt Reminder & Scheduling
- Writtan
- Anvex® - Personalised Learning
- Motivational Quotes
- Dovit
- All Square - Golf Social App
- Good Homes Magazine
- Glimpse - Be Present!
- Halenest
- Supertrends Start it
- Dealdone