MyCHRONOGY

About MyCHRONOGY

OSRAM CHRONOGY® Eyewear

Light plays a decisive role in our lives; it links our inner clock with the course of the day, is indispensable for our performance during the day and good sleep at night. Our synchronization with the course of the day is directly related to the amount, distribution and spectrum of light we perceive through our eyes.
With the CHRONOGY® Eyewear and the MyCHRONOGY App you have a unique product that provides you with your personal light in the right quantity, at the right time and of the right quality. This increases your performance during the day and improves your sleep times and your deep sleep phases at night.

What is behind CHRONOGY® and Human Centric Lighting?

Our knowledge about the correct light at the right time and the influence on our well-being has increased rapidly in recent years; in this context we speak of Human Centric Lighting. This term stands for comprehensive lighting concepts that encompass not only the visual aspects of light, but also today's understanding of the influences of light on human physiology and emotions. Human Centric Lighting takes into account what light is needed at different times of the day and night to feel comfortable and at the same time live healthier and more in tune with the natural rhythm.

Responsible for this innovation is the knowledge about special photoreceptor cells in the human eye, which have nothing to do with the actual visual process. However, the information from these cells has a direct influence on the day and night rhythm. The targeted stimulation by our CHRONOGY® Eyewear contributes to the improvement of your quality of life.
In today's world we spend most of our lives indoors with artificial lighting. However, this rarely fulfils the quality of natural daylight and our inner clock can get out of step - that is why we have developed CHRONOGY® Eyewear.

As a traveller, you can reduce jetlag with CHRONOGY® Eyewear and adjust your inner rhythm - individualized to your chronotype - to the time zone of your destination before you set off on your journey.

And so you can enjoy the benefits of CHRONOGY® Eyewear and MyCHRONOGY in three steps:

- Download and install the free MyCHRONOGY App on your Smartphone or Tablet
- Pair your CHRONOGY® Eyewear with your smartphone via Bluetooth in the MyCHRONOGY App
- Start one of the treatments and feel the effect of CHRONOGY® Eyewear

With CHRONOGY® Eyewear you always have a mobile Human Centric Lighting solution at your disposal at the right time and in the right place.