Forge: Gym Log & Lift Tracker

Forge is a gym log and workout tracker for people who lift. Log every set, rep and weight in seconds, see exactly what you lifted last time, and know what to beat today.

PROGRESSIVE OVERLOAD, MADE SIMPLE
Getting stronger means doing a little more than last time. Forge opens every exercise with your previous sets, so adding a rep or a little weight is a decision you make before you touch the bar. Personal records are flagged the moment you hit them.

FAST WORKOUT LOGGING
* A sets and reps tracker that logs each set in a few taps, even between heavy sets
* Rest timer that starts when you finish a set
* Notes on any set, exercise or workout
* Custom exercises for anything your gym has

WORKOUT PLANNER AND ROUTINES
* Build routines for push/pull/legs, upper/lower, full body or your own split
* Start a routine in one tap, or log a workout as you go
* Repeat any past workout with one tap

TRACK YOUR GYM PROGRESS
Forge doubles as a gym progress tracker. Unlike a step-counting fitness tracker, it measures what matters in the weight room: the load on the bar and the reps you complete.
* Full workout history by date and by exercise
* Strength charts for estimated one-rep max (1RM), volume and heaviest sets
* Personal records for every lift, so progress is never a guess

BUILT FOR STRENGTH TRAINING
Whether you train for powerlifting, bodybuilding or general strength, Forge works as your weightlifting tracker, exercise log and workout journal in one place. It keeps the gym log simple so your attention stays on the lift.

WHO FORGE IS FOR
* Beginners who want a simple workout tracker that is easy to learn
* Intermediate lifters following a program and tracking progressive overload
* Anyone moving from a paper log, spreadsheet or notes app

Make Forge your lift tracker: open it before your next session, log your first workout, and see what you can beat next week.