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About おやすみルーティン

Goodnight Routine is an app designed to help you establish a routine for preparing for bed.

■ Bedtime Routine
You can list and check off things you do before bed, such as brushing your teeth, stretching, and dimming the lights.

■ Gentle, Non-Measuring Approach
Instead of measuring your sleep and putting pressure on you, it focuses on calmly preparing for bed.

■ Customized for You
You can freely edit the items in your routine.

*All data is saved on your device and is not transmitted externally. You can use it with peace of mind.

What’s new

Version 2.7.1 · Updated August 13, 2026

起動画面のデザインを刷新しました。

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