Zapp.rs

Zapp is the client app for personal trainers and gyms. If your coach uses Zapp, this is where you see your programs, log your work, and stay in sync with your trainer or gym.
WORKOUT PLANS
• View your assigned training program day by day
• Guided workouts with sets, reps, weight, RPE, tempo, and rest timers
• Supersets, circuits, and other types - built in
• Log weights and how each set felt (RPE) as you train
• Upload exercise videos for form checks
MEAL PLANS & NUTRITION
• Daily meal plans with macros (calories, protein, carbs, fat)
• Mark meals complete and track adherence
• Browse recipes from your coach
• See what’s next on your nutrition schedule
TRACK YOUR PROGRESS
• Body measurements and charts over time
• Muscle circumference tracking
• Progress photos (front, side, back) with before & after comparison
• Workout volume and nutrition completion stats
STAY CONNECTED WITH YOUR COACH
• Fill in progress reports when your trainer sends them
• Read trainer notes and feedback
• View collaboration guidelines and announcements
• Get push reminders for workouts and due reports
CLUB
• Club feed for gym posts and events (when your team enables it)
SIMPLE TO GET STARTED
Sign in with Apple, Google, or email. Join your trainer’s team with a code or team search. Complete a short onboarding questionnaire so your coach can build your programs.
Questions or support: [[email protected]](mailto\:[email protected])
Privacy policy: [https://zapp.rs/privacy](https://zapp.rs/privacy)