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Screenshots

  • ScrollTracker: Scroll Control screenshot 1
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  • ScrollTracker: Scroll Control screenshot 8

About ScrollTracker: Scroll Control

ScrollTracker – take control of your short-video scrolling.

ScrollTracker counts every reel and short video you scroll, shows you how much time the feed really takes, and helps you set a daily scroll limit you can actually keep.

Most people underestimate their scrolling by three to four times. Once you see the real number, it is hard to unsee. That is where scroll control starts.

πŸ“Š FREE FOREVER
β€’ Reel & short video counter – a live count of every video you scroll today
β€’ Scroll time tracking – exactly how many minutes the feed took
β€’ Daily scroll limit – set a limit and get notified the moment you hit it
β€’ Streaks & badges – stay under your limit and build the habit
β€’ Home screen widget – your scroll count, always visible
β€’ Breathing break – a calm pause when you have scrolled too far

πŸ”’ SCROLLTRACKER PRO
β€’ Focus Mode – block the short-video feed after your daily limit
β€’ Per-app limits – a different scroll limit for each app
β€’ Gradual reduction – cut your scrolling week by week, automatically
β€’ Bedtime Mode – sleep schedule, screen block and morning summary
β€’ Advanced analytics – unlimited history, weekly reports and trends
β€’ Emotional insights – the mood patterns behind your scrolling
β€’ Custom interruptions – choose when and where breaks appear
β€’ Focus games – memory, reaction, pattern and math breaks

WHO IT IS FOR
If you open an app to check one thing and lose forty minutes to reels, this is for you. If you want less screen time and a digital detox without deleting the apps you like, this is for you.

HOW IT WORKS
1. Turn on scroll tracking with one tap
2. Scroll like normal for one day
3. See your real reel count and scroll time
4. Set a daily limit that feels doable, not heroic
5. Switch on Focus Mode when you are ready to commit

WORKS WITH
Short-video feeds in popular social apps, including Instagram Reels, YouTube Shorts, TikTok, Facebook and Snapchat.

PRIVACY
Your scroll counts, limits, streaks and history are stored on your phone. To improve the app we collect anonymous usage statistics only. We never read text, passwords, messages or personal content, and we never collect the names of the apps you use.

ACCESSIBILITY SERVICE DISCLOSURE
ScrollTracker uses Android's AccessibilityService API for one purpose only: to detect scroll events so it can count short videos and measure scroll time. It does not read, collect, store or transmit text, passwords or any personal or private information. This permission is optional and can be disabled at any time in system settings. Without it, ScrollTracker cannot count your scrolls.

SUBSCRIPTION
ScrollTracker is free to use. ScrollTracker Pro is an optional subscription that unlocks Focus Mode blocking, per-app limits, Bedtime Mode and advanced analytics. Prices are shown in the app before purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Google Play.

DISCLAIMER
ScrollTracker is an independent digital wellbeing tool. It is not affiliated with, endorsed by or sponsored by Instagram, YouTube, TikTok, Meta, Google or any other platform.

What’s new

Version 2.00.0 Β· Updated September 5, 2026

Version 2.0 is a full rebuild. NEW β€’ Focus Mode: block the feed after your daily limit β€’ Per-app limits β€’ Gradual reduction: cut your scrolling week by week β€’ Bedtime Mode with a full sleep schedule β€’ Weekly reports, unlimited history, mood insights β€’ More focus breaks: memory, reaction, pattern, math Tracking, today's stats, streaks, badges, the widget and a daily limit stay free forever. Pro is optional. Also: faster and more accurate counting, and a lot fewer bugs.

User reviews

Esther
Esther
It's an amazing app with a very user friendly interface which is easy to navigate. Big up to the creators although I wish they'd also add a time track button too
Mansukhbhai patel
Mansukhbhai patel
I’ve been using ScrollTracker for a month and the results are amazing! Earlier, I was watching over 1000 reels a day, and now it's down to just 300-400. My patience score has also improved a lot. This app really opened my eyes to how much time I was wasting and helped me change without feeling forced. Thank you for ...

Alternatives to ScrollTracker: Scroll Control

Looking for apps like ScrollTracker: Scroll Control? Here are 5 similar Android apps on Google Play. The highest rated is Bullet: Habit Tracker, Journal (4.5/5), and all 5 are free to download.

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