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Quit Plan is an app that helps you quit smoking step by step: set a goal, track your progress, note triggers, and keep motivation at your fingertips every day.

This isn't a "magic button," but a convenient planner and habit tracker that supports you throughout the process.

What's inside

✅ Smoking-free day counter — seeing your progress is easier than keeping it in your head.
✅ Goal and start date — start now or schedule a convenient day.
✅ Savings — track how much money you haven't spent on cigarettes.
✅ Motivation and reminders — short tips to help you avoid relapse during difficult times.
✅ Triggers and notes — record your cravings and your decisions.
✅ Achievements — small victories that add up to a big result.
✅ Statistics – daily and weekly progress to see your progress.

For whom

- Those quitting the first time
- Those who have already tried and want to start again
- Those who want to cut back and move on to complete quitting

Important

The app helps organize the process and maintain motivation, but is not a medical product. If you have any health questions or are using medications or nicotine replacement therapy, discuss it with a professional.

Start with a small step today – and continue tomorrow.
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