NightNudge - Sleep Routine

About NightNudge - Sleep Routine

Stop saying "just 5 more minutes." NightNudge steps in when you won't.

Do you check your phone "just for a minute" at bedtime — and suddenly it's 2 AM?

NightNudge is the bedtime habit tracker that fights back.
When it's time to sleep, it jumps in with a bold, full-screen intervention to help you stop scrolling. No passive reminders. Real nudges.

[HOW IT WORKS]
Set your wake time and daily sleep goal. NightNudge calculates your perfect bedtime automatically.
Snooze if you must — but every delay is logged and shown back to you in cold, hard data.

✦ FEATURES

• Bedtime Calculator — Enter your wake time + sleep goal, get your bedtime automatically.
• Multiple Routines — Set different routines for weekdays, weekends, or any schedule.
• Fact-Bomb Nudges — Escalating reality-check messages every time you snooze. Each one hits harder.
• Snooze Tracking — Every delay is recorded. The data doesn't lie.
• Weekly & Monthly Stats — See your sleep success rate and average delay time at a glance.
• Streak Rewards — Earn charming plant companions for consecutive nights on track.
• Streak Shield — Protect your streak on tough nights.
• White Noise & Nature Sounds — Delta waves, rain, campfire, and more. Auto-stop timer included.
• Sleep Diary — Log your morning mood and quick notes to track sleep quality over time.
• Premium Unlock — Unlock unlimited routines and extra features.

[WHO IT'S FOR]
- Night owls who say "just 5 more minutes" every single night
- Anyone who wants a consistent sleep schedule but can't stick to one
- People who've tried sleep apps but found them too passive

NightNudge doesn't judge. It just holds up a mirror — and nudges you to put the phone down.

※ Some features require in-app purchases or a subscription.

Download free. Sleep better tonight.