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About Built Strong - Training App

Built Strong is your ultimate strength training companion, featuring programs designed by elite coach and record-setting bench presser Josef Eriksson. Whether you're an aspiring lifter, a dedicated athlete, or just looking to build serious strength, this app offers structured programs tailored to your level and goals.

Each program is built on proven training principles, helping both beginners and experienced lifters improve their bench press and overall strength. With step-by-step video instructions from Josef Eriksson, you’ll get expert guidance on technique, form, and execution—ensuring you train effectively and avoid common mistakes.

Designed for everyone from serious amateurs to elite powerlifters, Built Strong provides the tools you need to take your strength to the next level.

Built Strong - Training App details

Built Strong - Training App is a free Health & Fitness app for Android with 50+ installs on Google Play and a 5.0/5 average rating from 1 rating. It was released on April 1, 2025 and last updated on July 14, 2025. It's developed by MyStrengthBook. It requires Android 8.0 or later.

Category: Health & Fitness
Rating: 5.0 / 5 (1 rating)
Installs: 50+
Price: Free
In-app purchases: No
Ads: No ads
Current version: 3.0.1
Requires Android: 8.0
Content rating: Everyone
Released: April 1, 2025
Last updated: July 14, 2025
Developer: MyStrengthBook