Cycle Strength

About Cycle Strength

Cycle Strength is your online web and mobile app enabling Cycle Strength & clients to manage and track all their training and nutrition. Get personal training packages, workouts, in the gym or at home programs. With this app, you can track all your achievements, your progress, and your entire fitness journey. Get Supercharged with Cycle Strength!

I’m Andrew Harding, Personal Trainer and founder of Cycle Strength. My mission is to help you achieve a level of fitness, strength and power you had not thought possible with so much else going on in your busy life. At 39, I had a stroke. I put it down to work stress, long hours, not enough rest – burning the candle at both ends. I had to get my life back on track and my fitness up to scratch. That stroke became a wake-up call! 10 months later, I was the fittest I have ever been, carrying the least body fat and hitting goals in the gym and on the bike. Now I want to help you to achieve a fitness level you did not think possible! You can burn fat, improve cardio fitness, strengthen muscles and joints, focus the mind, and smash your goals. Get the app and start your journey today!