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About My Movement Rx Therapists

My Movement RX is a tool designed to help you improve your mobility, stability, agility, and resilience. Designed by world class movement professionals to provide an individualized movement prescription to help you reach your goals.

No longer do we give the same generic exercises to everyone hoping it will make a difference. My Movement RX provides specific movements designed specifically for you and your goals.

What’s new

Version 3.2.7 · Updated July 28, 2026

Added 2FA feature

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