Pulse Fit - Workout on Watch

🧠 Core Functionality
Pulse Fit is a smartwatch-first fitness application that allows users to follow structured workout routines directly on their wearable device without needing a phone.
The app provides real-time workout guidance, tracks performance, and integrates with Health Connect to read health and activity data in order to
deliver personalized insights, accurate metrics, and progress tracking.

🔐 Integration with Health Connect
Pulse Fit uses Health Connect to access health data such as heart rate, schedules, and workout sessions.

This data is used exclusively to:
• track your performance
• improve measurement accuracy
• offer a more personalized workout experience

Your data is not shared with third parties.

🏃 ExerciseSession
The app reads ExerciseSession data to identify previously recorded workouts and align them with the user’s training plan.

This allows Pulse Fit to:
• Avoid duplicating sessions
• Provide continuity between workouts
• Display training history and progression

This improves the user’s ability to track consistency and training performance over time.

🔥 TotalCaloriesBurned
Pulse Fit reads TotalCaloriesBurned to provide users with accurate feedback about their energy expenditure during workouts.

This data is used to:
• Display calories burned per session
• Compare effort across workouts
• Support user motivation and progress tracking

Without this data, users would not have reliable feedback on workout intensity and effectiveness.

❤️ HeartRate
The app reads HeartRate data to monitor workout intensity in real time and provide better training feedback.

This enables:
• Understanding exercise intensity levels
• Improving workout efficiency
• Helping users train within appropriate effort zones

This is essential for delivering meaningful fitness insights during workouts.

🔄 HealthData Background
Pulse Fit uses background access to ensure continuous tracking of workout-related metrics during active sessions.

This is required because:
• Workouts may continue while the app is not actively visible
• Users rely on uninterrupted tracking during exercise

This guarantees accurate and reliable data collection throughout the entire workout session.

💪 Transform your smartwatch into a complete trainer
With Pulse Fit, you train directly on your watch, without relying on your phone, with real-time tracking and visual guidance.

More freedom, more focus, and better results.

🚀 MAIN FEATURES
⌚ Smartwatch training (no phone needed)
Perform your workouts directly on your watch with complete autonomy.

❤️ Health monitoring
Track your heart rate, calories, and performance.

📊 Complete workout control
Easily manage sets, repetitions, and rest time.

🎯 Instructions with GIFs
Visualize exercises with highlighted activated muscles.

🔔 Notifications during training
Receive real-time alerts and guidance.

📈 Progress tracking
Evolve based on data and history.

🎨 Visual Customization
Customize the look of your watch.

💬 WhatsApp Support
Get quick help when you need it.

🎯 IDEAL FOR:
• Workouts at the gym or at home
• Smartwatch users who want independence
• Those seeking practicality and consistency

⚠️ WARNING
This app is not a substitute for professional guidance.
Consult a specialist before starting any physical activity.