Alcohol Tracker - Drywell

About Alcohol Tracker - Drywell

Drywell is a private, offline-first alcohol tracker designed to help you quit drinking or reduce your alcohol consumption. Whether you want complete sobriety or mindful moderation, Drywell supports your journey without judgment.

KEY FEATURES

Sobriety and Moderation Tracking
- Track your sober days with a clear streak counter
- Choose between complete abstinence or moderation goals
- Set weekly drink limits for controlled reduction
- Log drinks and track your progress over time

Health Recovery Timeline
- Watch your body heal with a visual BAC detox tracker
- See health benefits unlock as you stay sober: 24 hours, 1 week, 1 month, and beyond
- Understand withdrawal symptoms day by day with accurate medical information
- Crisis helpline access when you need support

Money and Calorie Savings
- Calculate exactly how much money you have saved
- Set a savings goal and track your progress toward it
- See calories avoided from skipped drinks
- Visualize your financial progress

SOS Craving Support
- Instant access to breathing exercises when cravings hit
- Rotating quick tips and coping strategies
- Rate craving intensity and identify triggers
- Build awareness of your personal patterns

Social Event Planner
- Prepare strategies before parties or gatherings
- Pre-built checklist: bring NA drinks, set exit plans, practice saying no
- Add custom strategies that work for you
- Track completed events and build confidence

Journaling and Reflection
- Daily check-ins with mood tracking
- Free-form journal for personal thoughts
- Non-judgmental slip logging with reflection prompts
- 30-day calendar view of your progress

Achievement System
- Earn badges themed around clarity and new beginnings
- Streak milestones from First Light to New Dawn
- Drinks avoided milestones
- Event completion and craving resistance achievements

PRIVACY FIRST

- All data stays on your device
- No account required
- No cloud sync or tracking
- Export your data as JSON anytime
- Delete all data with one tap

Drywell was built with one goal: to support your recovery journey with respect for your privacy and without shame. One-time purchase, no subscriptions, no ads.

Start your path to clarity today.