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  • Simple Interval Training Timer screenshot 1
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About Simple Interval Training Timer

Take your exercises to the next level with our Simple Interval Training Timer. Workout Hiit & Fitness Time Counter. Crossfit Countdown & Tabata Flex Stopwatch.

Simple Training Timer is the ultimate fitness companion, designed for athletes, personal trainers, and fitness enthusiasts of all levels. Whether you're into HIIT, Tabata, CrossFit, strength training, or endurance workouts, our customizable interval multi timer helps you stay on track and maximize results.

Why Choose a Simple Interval Training Timer?
✅ Customizable Workouts – Set up personalized workout timers with warm-ups, exercise intervals, rest periods, and cooldowns.
✅ HIIT, Tabata & Stopwatch – Perfect for high-intensity interval training, circuit workouts, boxing rounds, sprint, and more.
✅ Challenge Your Friends – Turn workouts into friendly competitions! Compete with friends and track your progress in fitness timer.
✅ Real-Time Voice & Sound Alerts – Stay focused without checking your screen; get notified when it’s time to switch exercises.
✅ Progress Tracking – Monitor your workout history and improve over time.
✅ Easy-to-Use Interface – A clean, intuitive design makes setting up and managing timers effortless.

Key Features
🔥Simple Interval Timer for Any Workout – Set custom intervals for strength training, boxing, sprint, cardio, endurance, gym and fitness.
Take your exercises to the next level with our Simple Interval Training Timer. Workout Hiit & Fitness Time Counter. Crossfit Countdown & Tabata Flex Stopwatch.
🔥 Competition Mode – Challenge your friends and compare results to stay motivated.
🔥 Pre-set & Custom Routines – Choose from popular training formats or create your own personalized interval timer.
🔥 Adaptive Rest & Work Periods – Adjust rest times based on intensity and personal fitness levels.
🔥 Save & Share Workouts – Save your routines for easy access and share them with others.

Perfect for All Types of Training
🏋️ Strength Training – Track your sets, reps, and rest time to optimize muscle growth.
🏃 HIIT, Cardio & Sprint – Boost endurance and burn fat with high-intensity training.
🧘 Yoga & Stretching – Set precise intervals for relaxation and mindfulness exercises.
⏳ CrossFit & AMRAP – Keep pace with your most intense workouts and maximize performance.
🚴 Cycling & Running – Manage sprint intervals and endurance challenges with ease.

Stay Motivated & Achieve Your Goals
Interval Training Timer isn’t just a timer—it’s your fitness partner. With the ability to customize workouts, challenge friends, and track progress, you’ll stay motivated to push harder and achieve your fitness goals faster.

Take your exercises to the next level with our Simple Interval Training Timer. Workout Hiit & Fitness Time Counter. Crossfit Countdown & Tabata Flex Stopwatch.

What’s new

Version 1.0.11 · Updated September 7, 2026

Release

Alternatives to Simple Interval Training Timer

Looking for apps like Simple Interval Training Timer? Here are 6 similar Android apps on Google Play. The highest rated is HEAT Nutrition (5.0/5), and 4 of the 6 are free to download.

Simple Interval Training Timer vs. alternatives
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Simple Interval Training Timer – Free 100+ Sep 7, 2026
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FED Fitness 4.9 / 5 Free 10,000+ Oct 16, 2026 Compare

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