Mind Care
Nemraaopum Caitleekot Health & Fitness Contains ads
17 science-backed emotional workouts to reduce stress and boost happiness.
- Rating
- 3.3
- 174 ratings
- Downloads
- 798K+
- on Google Play
- Price
- Free
- No in-app purchases
- Updated
- Apr 14
- 2026 · v1.12.27
Screenshots
About Mind Care
Mind Care offers 17 therapeutic exercises to help you:
✔ Relieve Stress: 54321 Grounding, 1-Minute Breathing, Worry Box
✔ Boost Joy: Gratitude Jar, Happy Memories, Pleasant Activities
✔ Build Resilience: SMART Goals, Achievement Log, Mood Diary
✔ Enhance Sleep: Night Relaxation routines & Safe Space visualization
✔ Stay Present: Meditation, Mindfulness, and immersive nature scenes (bamboo forests, moonlight sounds)
Why Choose Mind Care?
→ Quick Relief: Anxiety-reducing tools like grounding work in under 2 minutes
→ Long-Term Growth: Track progress with diaries, logs, and habit builders
→ Flexible Use: From outdoor walks to bedtime wind-downs
Updated weekly with new wellness workouts!
✔ Relieve Stress: 54321 Grounding, 1-Minute Breathing, Worry Box
✔ Boost Joy: Gratitude Jar, Happy Memories, Pleasant Activities
✔ Build Resilience: SMART Goals, Achievement Log, Mood Diary
✔ Enhance Sleep: Night Relaxation routines & Safe Space visualization
✔ Stay Present: Meditation, Mindfulness, and immersive nature scenes (bamboo forests, moonlight sounds)
Why Choose Mind Care?
→ Quick Relief: Anxiety-reducing tools like grounding work in under 2 minutes
→ Long-Term Growth: Track progress with diaries, logs, and habit builders
→ Flexible Use: From outdoor walks to bedtime wind-downs
Updated weekly with new wellness workouts!
User reviews
Easy to ise!
not sure how it was installed but it's been really useful
awesome reminders to be the best you can be.
It really helps with keeping me in track all day.
Alternatives to Mind Care
Looking for apps like Mind Care? Here are 4 similar Android apps on Google Play. The highest rated is KultureCity (4.7/5), and 3 of the 4 are free to download.
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