Sevio: Weekly Calorie Budget

About Sevio: Weekly Calorie Budget

Sevio tracks calories and nutrition. No account, no subscription, no ads. It works fully offline and keeps your food log on your phone. Optional macros let you track protein, carbs, fat, and fiber alongside your calorie intake.

The difference is that your calorie budget is weekly, not daily. Sevio gives you a calorie budget for the whole week and always shows what you have left across the days still to come. So you can plan a meal out on Saturday instead of finding out afterwards that it cost you the day. A heavier day gets absorbed by the week rather than ending it.

Most calorie trackers treat every day as a separate target. One big meal becomes a "ruined" day, and a ruined day becomes a reason to quit. Sevio is built the other way around: the week is the target, and the daily breakdown sits inside it.

Food logging takes seconds. Type a number and a label, and you are done. Or build a whole meal from a database of common foods that lives on your phone. Add ingredients by weight, and the calories and macros add up as you go.

Use it to hold a calorie deficit and lose weight, to keep your weight steady, or just to see what you really eat in a week.

WHAT YOU GET

• A weekly calorie budget, with the daily breakdown inside it
• Calories left for the rest of the week, always visible
• Optional macro tracking: protein, carbs, fat and fiber
• A meal composer with built-in food search
• 362 common foods in an offline database, searched by name and set by weight
• Quick entry for the ten-second log
• Reorder entries, and copy them between days
• Full weekly history, so you can see how the last few weeks actually went
• A daily reminder at a time you choose
• Five light and dark themes
• Works entirely offline, with no account and no sign-up
• Free, with no ads and no subscription

Sevio will never show ads and will never put core tracking behind a subscription. Everything listed above is free today and stays free.

PLANNED LATER

More is coming: cloud backup and sync across devices, a planner for meals you eat often, and some more features besides. Whatever ships on top of what is free today will be an optional one-time purchase, never a subscription.