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About 40 Minutes Running

The "40 Minutes Running" training program was created to allow anybody to take up running and achieve 40 minutes of uninterrupted run in a healthy and stress-free way. Following our program you will reduce the risk of injury, increase the level of self-satisfaction and have significantly more chances of running becoming your hobby.

What’s new

Version 1.1 · Updated May 10, 2021

The "40-minute-run" training programme was created to allow anybody to take up running and achieve 40 minutes of uninterrupted run in a healthy and stress-free way.

User reviews

Salim Doukani
Salim Doukani
Nice 😊

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