MaxCoach

The First Nutrition App Built Specifically for Teen Athletes

Teen athletes aren’t underperforming because they lack talent — they’re underfueling.

MaxCoach is the first nutrition app built specifically for teen athletes, delivering personalized meal plans, fueling guidance, and AI coaching support.

Built by experienced sports nutrition professionals. Designed for real teen athletes.

Personalized Nutrition Plans

MaxCoach calculates daily calorie and macronutrient targets based on:

• Age
• Height and weight
• Sport(s) played
• Training hours
• Strength/conditioning
• Athlete goals

Each athlete receives a personalized nutrition breakdown including protein, carbohydrates, and fats tailored to their activity level and stated goals.

Weekly Meal Plans + Grocery Lists

• Customized weekly meal plans based on preferences and dietary considerations
• Built-in pre-, intra-, and post-workout fueling suggestions
• Automatic weekly plan refresh
• Grocery list available for parents

Athletes can log meals and make adjustments anytime — flexibility is built in to support real-life schedules.

Meet CoachM – Your AI Fuel Coach

CoachM is an AI-powered nutrition support tool trained on the principles and methodologies developed by Maximized Nutrition.

CoachM:

• Reviews daily check-ins
• Learns food preferences
• Suggests future meal plan adjustments
• Responds to nutrition-related questions
• Updates recommendations when goals or activity levels change

CoachM is designed to provide educational guidance and habit-based support.

Daily Performance Check-Ins

Track key lifestyle habits:

• Hydration
• Sleep
• Recovery
• Energy
• Soreness

Visual progress tracking helps athletes build awareness and consistency. Streaks and badges reinforce positive daily habits.

Built-In Education

• Daily sports nutrition trivia
• Educational content library
• Articles on fueling, recovery, and performance habits

MaxCoach helps teen athletes build confidence and practical nutrition knowledge.

Optional 1:1 Coaching

Athletes can schedule calls with a live Maximized Nutrition coach for:

• Competition fueling guidance
• Nutrition plan review
• Additional personalization

Important Disclaimer

MaxCoach provides educational information and general sports nutrition guidance. The app is not intended to diagnose, treat, cure, or prevent any disease or medical condition.