Zero to Hero is a personal and smart fitness coach for any workout routine.
Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite.
Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.
But it also provides means to combine elements from multiple programs, or create your own program alltogether.
Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.
Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.
As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some general feedback: [email protected]
Zero is the world's most popular fasting app.As seen in Women’s Health,...
Boostcamp is the last weight training app you'll ever need. Our app...
Our Intermittent Fasting Tracker App for beginners gives you 3 delicious healthy...
Sunsa Yoga offers exclusive exercises plans for any fitness goal, suitable for...
Meet your new favorite way to work out! With 10,000+ on-demand workouts,...
Learn and benefit from the life-changing skills of yoga in just a...
Created with AppPage.net
Similar Apps - visible in preview.