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About Zero to Hero: The Workout App

Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite.

Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
Or create your own program.

But it also provides means to combine elements from multiple programs, or create your own program alltogether.

Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
Or create your own progression.

Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.

As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some general feedback: [email protected]

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author
For preset workouts, it works great. Modifying them is easy. Creating your own is a little difficult but regardless there are great features which will keep me coming back to it. Edit: But I don't think it i...
Vijay Tonapi
author
I just hope they also add editing workout in free version
Francis Aron
author
❤️❤️❤️❤️❤️❤️❤️❤️❤️
Manu Sunny
author
Great
gary keife
author
Awsome app. Could stick to it forever, if only I didn't change to an Iphone. Hope you plan on developing for the IOS! Would be awsome.
samuel samuel
author
Best app for workout programs I've ever used.
Tyson Whitten