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Screenshots

  • Zero to Hero: The Workout App screenshot 1
  • Zero to Hero: The Workout App screenshot 2
  • Zero to Hero: The Workout App screenshot 3
  • Zero to Hero: The Workout App screenshot 4
  • Zero to Hero: The Workout App screenshot 5

About Zero to Hero: The Workout App

Zero to Hero is meant to be the fitness app for every bodybuilder and powerlifter - from beginner to elite.

Programs:
• Wendler 5/3/1 Boring But Big.
• nSuns 5/3/1 LP (4, 5 & 6-day)
• GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP.
• PHAT, PHUL
• /u/truthlesshunter's DeathBench/GZCL/MagOrt Hybrid.
• Or create your own program.

But it also provides means to combine elements from multiple programs, or create your own program alltogether.

Progressions:
• Double progression.
• Linear progression.
• 5/3/1 progression.
• Volume-based progression.
• And many more...
• Or create your own progression.

Also included:
• Exercise instructions with demonstration images.
• Statistics, to accurately track your progress.
• Calculator, to estimate how you would perform a certain amount of reps.
• Timer, to track how much rest you're taking inbetween sets.
• Live notification, just to make sure you don't have to leave your lockscreen to check your next set.

As this app is meant to be for you, feel free to contact me at any time if you have any questions, complaints, requests for programs or functionality, or just some general feedback: [email protected]

What’s new

Version 1.8-BETA2 · Updated October 12, 2017

Let us know if we can do anything to make the app better! Contact us with the "Send feedback" option. Recent changes: • Added Wendler: Building the Monolith. • Added nSuns CAP3 program. • Wendler 5/3/1: Joker sets. • Wendler 5/3/1: 2 First Set Last variations. • Wendler 5/3/1: 7th week protocol. • Rest can now be programmed. • Added manual backup, restore. • Fix GZCLP progressions. Things we're working on: • Back-up to Google Drive. Fixed crashes & bugs: /

User reviews

Vijay Tonapi
Vijay Tonapi
For preset workouts, it works great. Modifying them is easy. Creating your own is a little difficult but regardless there are great features which will keep me coming back to it. Edit: But I don't think it is supported any more.
Francis Aron
Francis Aron
I just hope they also add editing workout in free version
Manu Sunny
Manu Sunny
❤️❤️❤️❤️❤️❤️❤️❤️❤️
gary keife
gary keife
Great
samuel samuel
samuel samuel
Awsome app. Could stick to it forever, if only I didn't change to an Iphone. Hope you plan on developing for the IOS! Would be awsome.
Tyson Whitten
Tyson Whitten
Best app for workout programs I've ever used.

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