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About Power App

The Power App was developed to help you focus on what matters: lifting weights.

Whether it's competition day or daily training, get instant access to powerlifting tools:

MAIN FEATURES:

- 1RM & RPE Calculator
Accurately estimate your Repetition Maximum based on your training history and RPE. Know exactly how much weight to put on the bar to achieve the correct intensity.

- Visual Bar Loader
Never make a mistake with barbell setup again. Enter the total load and the app shows exactly which plates to use (Competition/IPF Standard). Essential for avoiding errors in high-volume training and competitions.

- IPF GL Points
Discover your updated official score. Compare your strength with athletes from other weight categories and genders using the official formula of the International Federation.

- Warm-up Calculator
Generate automatic load progressions for Squat, Bench Press, and Deadlift. Arrive at your top set prepared and without wasting energy.

- Pull Strategy
Plan your 3 competition pulls based on safe and aggressive percentages to guarantee your best total.

WHY THE POWER APP?

- Dark Mode Interface: Saves battery and doesn't dazzle your vision during training.

- 100% Offline: Works perfectly without internet. Don't depend on Wi-Fi signal on event day.

- Athlete Focus: No intrusive ads, no mandatory registration. Download and use.

More practicality for your training. Download the Power App now.