Livio: Weight Loss Coach

Meet Kai, your weight loss coach that learns and adapts to you.

Livio is the guided weight loss app that helps you lose weight sustainably without restrictive diets or complicated calorie tracking. Powered by Kai, your personal coach, Livio learns your habits, food preferences, lifestyle, and challenges to create a plan that adapts as your life changes. Most weight loss apps simply track what you eat. Kai goes further. Kai remembers your goals, understands your routines, and helps you stay consistent with personalized guidance that evolves with you every day.

Whether you're trying to lose weight, improve your nutrition, build healthier habits, or finally stay consistent, Livio gives you a coach in your pocket available 24/7 + tracking tools to build a healthier you with small daily habits.

WHY LIVIO?

GUIDED WEIGHT LOSS: Get a personalized weight loss plan based on your goals, timeline, habits, routines, meal plan and lifestyle.

KAI, YOUR PERSONAL COACH: Chat naturally with Kai about meals, cravings, motivation, workouts, progress, setbacks, and goals. Kai learns from every interaction and adapts your plan accordingly.

SMART FOOD TRACKING: Log meals using photos, voice, text, or barcode scanning. Track your nutrition without the friction of traditional calorie counting.

PERSONALIZED DAILY GUIDANCE: Receive real-time coaching, reminders, habit suggestions, and encouragement tailored to your unique journey. Plus a personalized meal and workout plan.

ADAPTIVE WEIGHT LOSS PLANS: Life happens. Kai adjusts recommendations based on your progress, activity levels, schedule changes, and challenges.

ALL YOUR HEALTH DATA IN ONE PLACE: Track nutrition, weight, activity, hydration, sleep, habits, and progress through a simple personalized dashboard.

WEARABLE INTEGRATIONS
Connect Health and your favorite wearables so Livio automatically tracks the data behind your goals. With your permission, Livio reads your steps, workouts, active and total calories burned, sleep, weight, and height — powering your daily activity and sleep views, your weight and BMI tracking, and Kai's personalized coaching. Livio reads only the data types needed for these features, uses them only for in-app coaching and tracking, and lets you disconnect at any time.

HEALTH SCAN Use your smartphone camera to monitor key health indicators and follow your progress over time.

Had a rough week? Kai doesn't judge. Kai adapts. Because sustainable weight loss isn't about being perfect. It's about having a coach who understands you and helps you keep moving forward.

Download Livio today and start your guided weight loss journey with Kai.